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Kayla Trapp
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Kayla Trapp
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Wellness

7 Simple Health Strategies To Boost Your Overall Wellness

Are you looking for ways to maintain your wellness without disrupting your daily routine? Here are seven simple health strategies…

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Welcome, I'm Kayla!

christian mom | life coach | self-care advocate

Welcome, Sis—you're in the right place. Here, we believe that true luxury isn’t found in labels or material things—it’s found in living with intention, nourishing your soul, and making space for God in every part of your life. Whether you're seeking to deepen your faith, restore your identity, or elevate your everyday routines, my heart is to walk with you. Together, we’ll cultivate a life of spiritual growth, purposeful living, and holistic wellness, rooted in Christ and styled in grace.

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About Kayla Trapp

Kayla Trapp is a Certified Christian Life Coach and self-care advocate helping millennial women live the CHiC life—Confident, Healed, Inspired, and Christ-Centered. After walking through her own season of burnout, codependency, and identity loss, Kayla discovered that true luxury isn’t about labels—it’s about living rooted in truth, styled in grace, and glowing in wellness. Now, she empowers Christian women to prioritize spiritual, emotional, and physical self-care without guilt so they can rise as the bold, radiant women God created them to be.

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